Hello. Welcome to Episode 3 of this podcast. We are changing our direction and posting podcasts that are to inform Indigenous People of Canada who may have addiction recovery issues/concerns.
Having a choice and become willing.
- Choose to Approach Problems in a Cool, Calm, Collected Manner
- Choose to Rest, Relax, and Rejuvenate Your Body
- Choose to Calm Your Mind, Be Centered, and Think Clearly Under Pressure
- Choose to Be Physically Tough and Full of Energy
- Choose to be Mentally Tough, Emotionally in Control, and Action Oriented
- Choose to Communicate in a Positive, Productive, Low-Stress Manner
- Choose to Be Spiritually Strong, Resilient, and Joyful Every Day
Force field analysis, according to Steven Covey, states that in any current level of performance or being as a state of balance between the driving forces that encourage upward movement and the restraining forces that discourage it.